Toxic Traits List: Avoid These 25 Traits at All Cost

Toxic traits are habits, behaviors, and toxic personality traits that can negatively impact your life. They may be difficult to recognize in yourself or others, but as you become more aware of them, it will be easier to identify them and avoid their negative effects on relationships and quality of life. This toxic traits list is designed to make you more aware of what traits to avoid yourself and others.

Toxic Traits List

This article will cover the 25 examples of toxic traits you don’t want to have. While having some of these traits can be okay in small doses, they shouldn’t be recurring or habitual. If you find yourself falling into one of these categories more often than not, you’ll want to make some changes in order to improve your relationships with others and possibly even change your life for the better!


Narcissism is a common toxic trait that you need to look out for. Narcissism is an all-consuming need for attention and admiration. It’s a way of thinking that puts the self above others, and it can cause people to feel superior in ways that affect their ability to maintain relationships with other people.

Narcissistic Personality Disorder (NPD) is a serious mental illness in which people have an inflated sense of their own importance, a deep need for admiration, and a lack of empathy for others. But behind this mask of ultra-confidence lies a fragile self-esteem that’s vulnerable to the slightest criticism


Arrogance is a sign of insecurity. Arrogant people are fearful and insecure, so they need to put others down to feel good about themselves. They can be narcissistic (believe they are superior to others) or simply self-centered (not interested in the needs or feelings of others).

Arrogance may also show up as a lack of empathy, lack of compassion, and lack of respect for the rights and needs of others.

See Related: 21 Surefire Ways to Be a More Charismatic Person


Negativity is a dangerous trait to have, and it can be difficult to recognize in others. If you’re not careful, you might be guilty of being negative without even knowing it. Negative people tend to see the world through a pessimistic lens and constantly complain about everything around them. They tend to only focus on the problems in life rather than the positive aspects or solutions to those problems.

Negativity is contagious; negative people will often drag down those around them by their attitude or behavior. If you find yourself surrounded by negative friends who don’t want to change their pessimistic outlooks on life, chances are they’ll end up influencing you as well! In order for this not to happen, it’s important that we avoid such people as much as possible (especially if they’re close friends).


Judgmental people are quick to judge others. They use their judgments as a way to feel powerful and important, but this trait is not attractive or attractive. It is not a good quality to have in yourself or other people.

Judgmental people usually have something about themselves they’re unhappy with, so they project that unhappiness onto other people and treat them accordingly.

The problem is that judgmentalism can be contagious; if you are around someone who judges you, then your own self-esteem can start to suffer as well!

Controlling Behavior

Controlling behavior is a sign of immaturity, insecurity, and selfishness. If you are controlling, it’s a sign that you have not grown up yet and have not learned how to trust others. You may be trying to control people because you’re afraid they’ll leave you if they can’t see things the way you do or make all the decisions that affect them. People who are controlling often want their partners to behave like robots without their own thoughts or feelings on issues important in the relationship. This is an extremely unhealthy way for any relationship to work!


Manipulation is a form of abuse. Manipulators use words and actions to manipulate others, often to their own advantage. They are often charming, confident, and manipulative. People who manipulate others may be acting out of fear or low self-esteem. They may have been victims themselves in the past, or they may simply lack empathy for others’ feelings.


Selfishness is one of the most toxic traits in people, and it’s a bad thing to have in yourself. If you’re selfish, you’ll be more concerned with your own needs than the needs of others. You may think about what you want every day, rather than other people, and how they might feel or what they need or want.

See Related: 14 Tips for Getting Better Sleep and Feeling More Refreshed


Hostility is a personality trait that can make you unlikable. It’s a negative emotion that can lead to bad feelings and actions, such as conflict, bullying, and violence.

Hostility includes anger and resentment towards others. It may also include an intention to cause harm. Hostile people are more likely to be aggressive than non-hostile people because they’re quick to respond with hostility when provoked by their environment or other people.


Greediness is a character trait that is associated with selfishness. It is defined as an excessive desire for more of something, especially money, power, or food. Greed can lead to exploitation, fraud, and selfishness.

In general, greed isn’t just about wanting more than you need, it’s also about wanting more than others have. In some cases, this can lead to unethical behavior like lying or stealing in order to get ahead of your competitors in the workplace or at school.


In the workplace, rudeness is a lack of respect for others. It’s not listening to someone without interjecting your opinion or advice. It’s not letting someone finish speaking before you start talking over them.

It can be difficult to know why someone would be rude. Is it out of exhaustion? Laziness? A lack of empathy or compassion?

Rudeness is often interpreted as arrogance, which can make even the most well-intentioned person come off as condescending when they actually have good intentions at heart.

See Related: What is Risk Management? 4 Tools to Increase Success in Your Life


Recklessness is a dangerous trait that can lead to accidents, bad decisions, and even death. This is a lack of concern for the consequences of one’s actions and not thinking about what you are doing. For example, if you decide to jump off a tall building without checking whether there’s anything below that could hurt you, then you’re being reckless.


Sneaky people are those who are deceptive or secretive. They act in a way that is not honest or straightforward, often attempting to hide their own motives and intentions from others. Sneaky people may also be manipulative, using their knowledge of the target’s weak spots to gain an advantage over them.

Some sneaky people are simply self-centered. They want what they want and feel it is okay to deceive others as long as it gets them what they want faster. Other times, sneaky behavior is done out of fear. Perhaps someone has been hurt by another individual before and wants to protect themselves from being hurt again.

Sneakiness can take many forms. Lying about minor things like one’s age or weight, stealing money from friends’ wallets without anyone noticing, withholding information until later when it will cause less trouble than if you’d told the truth earlier on… The list goes on!


Disruptive people are not team players. They don’t listen to others, and they don’t follow instructions. They’re also constantly late with their work, which makes it difficult for them to complete anything on time. These types of people will usually shrug off any responsibility for their actions by claiming that the problem wasn’t theirs at all or that someone else was responsible for it. In addition, disruptive workers often have a bad attitude about criticism from higher-ups because they think it’s unfair (or simply because they don’t like being told what to do).


If you’re argumentative, you tend to be confrontational and have a habit of arguing with others. You might also be difficult to work with, live with, or love. People who find themselves in these situations often feel as though they are doomed because they know that an argumentative partner is not going to change their ways any time soon.


Laziness is a trait that many people struggle with. It is more than simply not wanting to do something. It’s an all-encompassing inability to get things done, despite knowing how important they are and your ability to do them.

Laziness comes in many forms: lack of motivation, procrastination, avoidance of responsibility, lack of self-discipline, or even lack of passion for what you do.

See Related: How to Take More Accountability and Ownership at Work To Reach Higher Levels of Success In Your Career


Impulsiveness is defined as the tendency to act on a whim, without thinking through the consequences. Impulsive people tend to be unpredictable, they don’t plan ahead and they often make rash decisions that can negatively impact their lives. Impulsiveness can lead to poor time management, poor financial management, and bad relationship choices.


People with an Absolutist personality are inflexible and stubborn. They are unable to compromise or admit when they are wrong, so it is difficult for them to take in new information or learn new things.

If you have an absolutist personality, you need to work on your flexibility and open-mindedness. It’s important that you don’t judge people before getting a chance to know them better because this can make it difficult for others to trust you or like being around you.

It’s also important that you learn how to admit when others are right because it will help build relationships with other people more quickly. When someone has an idea or suggestion, instead of completely rejecting their ideas right away consider taking some time before speaking up about whether or not there is any merit behind what they were saying (but still be respectful). This will save everyone time wasted arguing back and forth over things that may not matter as much as we think at first glance!


Stubbornness is one of the worst personality traits you can have. It’s a sign of immaturity, and it can lead to resentment, loss of respect, and conflict.

If you want to avoid stubbornness in yourself, be open-minded and flexible. If you’re going through something difficult or trying something new (like learning a new skill), don’t become defensive or try to argue with someone who’s trying to help. When advice is offered on how they’ve overcome similar challenges in their lives, listen politely and then consider whether or not it might work for you too!

Too Submissive

When you are too submissive you give in too easily. You let other people walk all over you and don’t stand up for yourself. This can be very frustrating to those around you, because they may feel like they’re constantly having to fight your battles for you. If this is something that you struggle with, try making a conscious effort to say “no” more often and stand up for yourself around others.


You feel entitled to things, often without consideration for other people’s feelings and opinions. You may think you deserve something because of your hard work or talents, even though it is actually a privilege. This behavior can be seen as selfish:

  • You act like a diva when someone doesn’t agree with you.
  • You don’t think about other people’s feelings before acting on your own agenda.
  • When others are around you, they feel like they have to walk on eggshells and not upset their special snowflake friend/boss/lover/family member…

See Related: How to Maintain a Positive Attitude At Work To Be Happier, Less Stressed, and More Successful

Lack of empathy

Lack of empathy is a toxic trait. Empathy is the ability to understand and share the feelings of others. It’s a key component of emotional intelligence and an important skill that can be learned and developed.

The most obvious example of a lack of empathy is being rude or disrespectful to other people. If you’re not taking into account how your behavior affects others, you’re not showing them enough respect and that’s simply rude!


Self-absorption is the opposite of empathy—it’s when you think only about yourself and what you want. People with self-absorbed personalities are often selfish and narcissistic. They don’t care about other people’s feelings or needs, so they can be very difficult to deal with. If you’re guilty of being self-absorbed at times, try to do the opposite of what you’d normally do in a situation. For example, if someone asks for advice about something that’s bothering them, instead of saying “It doesn’t matter,” listen carefully and try to help out however you can.


Gossiping is a way to feel better about yourself, your life, and your feelings. When you gossip, you are saying that you are better than the person who is the subject of your gossiping because of some aspect of their life or personality. You are making yourself feel better by putting someone else down, which is not a good thing to do. If you find that you enjoy gossiping, try to find other things to talk about instead.


Lying is a sign of a toxic person. It is the act of deceiving others to get what you want, or gain an advantage in some way. It’s an easy way to manipulate people into thinking that you are someone else, and it’s also a good way to avoid taking responsibility for your actions.

When you lie, it makes your relationship with other people difficult because they don’t trust what they hear from you anymore. You might feel like lying all the time when things get hard or uncomfortable, but every time you do it just makes things worse in the long run!

Lack of Responsibility or Accountability in Actions and Behaviors

This can be a huge put-off in anyone. It’s very hard to trust someone that doesn’t take responsibility for their actions. It can be something as small as a missed phone call or an appointment, but when it happens over and over again it shows that you don’t care enough about others or yourself to follow through with what you say.

The following traits are typical of those who lack responsibility and accountability:

  • They don’t accept blame when things go wrong. They may blame others or circumstances instead of taking responsibility for their own mistakes or shortcomings.
  • They apologize but don’t really mean it or change their behavior as a result of the apology.
  • They won’t learn from mistakes; they’d rather make excuses than seek out lessons from failure—or even success!

How to Deal with Toxic People

Set Boundaries

Setting boundaries is crucial when dealing with toxic people. By establishing clear limits on what is acceptable behavior, you protect your well-being and maintain healthy relationships. Communicate your boundaries assertively and consistently enforce them. This will help deter toxic individuals from crossing those boundaries and respect your needs.

Seek Support

Dealing with toxic people can be emotionally draining and isolating. Reach out to trusted friends, family members, or a mental health professional for support. Talking to someone who can provide a listening ear and offer objective advice can make a significant difference in navigating toxic relationships.

Practice Self-Awareness

Developing self-awareness is essential in identifying toxic traits in yourself and others. Reflect on your own behavior and examine whether you exhibit any toxic tendencies. Taking responsibility for your actions and working towards personal growth can contribute to healthier relationships.

Spotting Toxic Traits

Learning how to spot toxic traits early on is crucial in protecting yourself from toxic people. Pay attention to red flags such as constant criticism, a lack of accountability, and a disregard for your boundaries. Trust your instincts and do not ignore warning signs that indicate a toxic individual.

Addressing Toxic Behavior

When dealing with a toxic person, it is important to address their behavior in a healthy way. Express your concerns calmly and assertively, using “I” statements to convey how their actions affect you. However, keep in mind that not all toxic people are open to change. If attempts to address the issue are met with resistance or further toxicity, you may need to consider ending the relationship for the sake of your own well-being.

Focus on Your Mental and Physical Health

Toxic relationships can take a toll on your mental and physical health. Prioritize self-care by engaging in activities that promote wellness and reduce stress. Practice mindfulness, exercise regularly, and seek professional help if you feel overwhelmed or need additional support.

There are toxic traits to look out for and try to avoid in ourselves and others.

There are 25 toxic traits that you should avoid and try to keep out of your life. The list isn’t exhaustive, so look out for other toxic traits in yourself and others.

The traits aren’t exclusive to one gender, race or ethnicity, age group, or any other category.

If you see yourself exhibiting any of these traits or notice them in another person, don’t be afraid or ashamed to do something about it!


Toxic people can be hard to spot, but if you know what you’re looking for, it’s much easier to avoid them. You don’t need to put up with toxic behavior in your life or let it drag you down. Take the steps necessary to find positive relationships instead.

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