64 Small Group Team Building Activities to Strengthen Your Team

Last Updated on April 9, 2024 by Milton Campbell

Team building is an essential aspect of creating a strong and cohesive workforce. By engaging in team building activities, organizations can foster collaboration, enhance communication, and boost employee morale. These activities not only create a fun and engaging environment but also help develop stronger connections and increase productivity. In this blog post, we will explore 64 small group team building activities that can bring your team closer together and strengthen their bond.

Icebreaker Games

Human Knot

Participants stand in a circle and reach in to grab hands with two different people across the circle, creating a “human knot.” The goal is for the group to work together to untangle themselves without letting go of each other’s hands.

Truth or Lie

Each person takes turns sharing three statements about themselves, two truths and one lie. The rest of the group tries to guess which statement is the lie, encouraging conversation and getting to know each other better.

Name Bingo

Participants are given bingo cards with different characteristics or experiences written in each square. They move around the room and try to find people who fit the description in each square, writing down the person’s name. The first to fill out their card wins.

Two Truths and a Lie

Every person shares three statements about themselves – two truths and one lie. The group then has to guess which statement is the lie. This game helps break the ice and reveal interesting facts about team members.

Problem-Solving Challenges

Marshmallow Challenge

Teams are given spaghetti, tape, string, and a marshmallow. They must work together to build the tallest freestanding structure with the marshmallow on top. This activity requires creativity, collaboration, and problem-solving skills.

Egg Drop

Teams are provided with limited materials like straws, tape, and newspapers to protect a raw egg from cracking when dropped from a height. The challenge is to design and build a contraption that will safely cradle the egg.

Tower of Cards

Participants work together to build the tallest tower using only playing cards. The tower must be stable and reach a certain height. This activity tests communication, patience, and teamwork.

Puzzle Relay Race

Teams race against each other to complete a jigsaw puzzle. However, each team member can only work on the puzzle for a certain amount of time before passing it to the next team member. The first team to complete the puzzle wins.

Trust-Building Exercises

Trust Walk

Participants are paired up, with one person blindfolded and the other guiding them through an obstacle course or around a predefined path. This exercise helps build trust between partners as they rely on verbal communication and guidance.

Trust Fall

One participant stands on an elevated surface and falls backward, trusting their teammates to catch them. This activity helps develop trust, teamwork, and the importance of supporting one another.

Human Pyramid

Participants work together to form a human pyramid by balancing on each other’s shoulders or backs. This exercise promotes teamwork, communication, and trust as individuals rely on each other to create a stable structure.


An area is marked with “mines” or obstacles, and participants must navigate through it blindfolded with the help of verbal guidance from their teammates. This activity encourages communication, trust, and reliance on team members.

Communication Activities

Blindfolded Obstacle Course

Participants navigate through an obstacle course blindfolded while their teammates guide them through verbal instructions. This activity promotes active listening, clear communication, and trust between team members.


Teams take turns acting out words or phrases without speaking, while their teammates try to guess the correct answer. This game enhances non-verbal communication skills, creativity, and teamwork.

Trust Walk

(Please refer to the description above under Trust-Building Exercises)

Blind Drawing Challenge

Participants are paired up, with one person describing an image or object to their partner who must draw it without seeing it. This activity emphasizes effective communication, listening skills, and trust in conveying information accurately.

Physical Challenges

Relay Races

Teams compete in a race where each member completes a specific task or section before passing a baton or object to the next teammate. Relay races can include running, obstacle courses, or other physical challenges.

Outdoor Survival Challenge

Participants are given a set of resources and must work together to overcome challenges in an outdoor setting. This challenge may involve building a shelter, starting a fire, or finding food and water.

Water Balloon Toss

Teams stand in a line and toss water balloons to each other, trying to successfully catch and toss them without breaking. The goal is to keep the balloons intact for as long as possible.

Hula Hoop Challenge

Teams compete in various hula hoop-related activities, such as passing the hoop without letting go, keeping multiple hoops spinning simultaneously, or performing tricks and choreography.

Creative Tasks

Group Painting or Artwork

Teams collaborate to create a large-scale artwork or painting. Each team member contributes their own ideas and skills to produce a cohesive and creative final piece.

Balloon Tower

Teams must use balloons and other materials to construct the tallest tower possible within a given time limit. This task encourages creativity, planning, and teamwork.

T-shirt Design Contest

Teams compete to design and create the most visually appealing and innovative t-shirt design. This activity promotes creativity, collaboration, and originality.

Tower Building with Spaghetti and Marshmallows

Teams are provided with spaghetti noodles and marshmallows and must work together to build the tallest and most stable tower. This challenge tests creativity, problem-solving, and teamwork skills.

Competitive Games

Capture the Flag

Teams compete to capture the opposing team’s flag and bring it back to their base without getting tagged. This game involves strategy, teamwork, and quick thinking.

Dodgeball Tournament

Teams compete in a tournament-style dodgeball game, aiming to eliminate the players from the opposing team by hitting them with a ball. This fast-paced game requires agility, coordination, and teamwork.

Minute to Win It Challenges

Teams compete in a series of timed challenges where they must complete various tasks using everyday objects within one minute. These challenges test skills, coordination, and quick thinking.

Chess or Checkers Tournament

Participants compete in a tournament-style chess or checkers game, showcasing their strategic thinking, planning, and problem-solving abilities.

Outdoor Activities

Scavenger Hunt

Teams are given a list of items or clues to find in a specific area. They work together to solve the clues and collect the items, promoting teamwork, problem-solving, and navigation skills.

Canoeing or Kayaking

Participants paddle together in canoes or kayaks, navigating a river or lake. This activity fosters teamwork, communication, and coordination.

Group Hiking or Nature Walk

Participants go on a guided hike or nature walk, exploring and appreciating the natural surroundings together. This activity encourages teamwork, physical fitness, and a connection with nature.

Water Relay Races

Teams compete against each other in various water-based relay races, such as swimming, paddling, or using water buckets. These races promote teamwork, coordination, and friendly competition in a water setting.

Virtual/Remote Team Building

Virtual Escape Rooms

Teams are challenged to solve puzzles and clues to escape from a virtual escape room. This activity promotes teamwork, problem-solving, and critical thinking in a virtual environment.

Online Trivia Quizzes

Teams compete against each other in an online trivia quiz game, testing their knowledge, memory, and reaction times.

Remote Fitness Workouts

Participants join a virtual fitness class, workout, or challenge together. This activity promotes physical fitness, health, and camaraderie.

Online Murder Mystery Game

Participants are provided with a mystery to solve and must work together to identify the culprit. This activity promotes problem-solving and collaboration skills in a virtual environment.

Cultural and Social Engagement

Themed Costume Party

Participants dress up according to a specific theme and join a virtual party. This activity promotes creativity, teamwork, and fun.

Cultural Exchange Day

Participants share stories and experiences about their cultures, traditions, and backgrounds. This activity promotes learning, understanding, and diversity.

Team Movie Night

Participants watch a movie together, either via video conferencing or by synchronizing the start time. This activity promotes relaxation, bonding, and entertainment.

Virtual Dance Party

Participants join a virtual dance party, sharing their favorite music and moves. This activity promotes fun, socialization, and exercise.

Educational and Skill-Building

Leadership Development Activities

Participants engage in workshops or activities that focus on developing leadership skills, such as problem-solving, decision-making, and teamwork.

Book Club Discussions

Teams choose a book to read and discuss together, sharing insights, opinions, and reflections. This activity promotes critical thinking, communication, and a sense of community.

TED Talk Discussions

Teams watch TED Talks on various topics and discuss the ideas presented. This activity encourages learning, critical thinking, and the exchange of ideas.

Personality Assessments and Discussions

Participants take personality assessments, such as Myers-Briggs Type Indicator (MBTI) or DISC assessment, and engage in discussions about their results. This activity promotes self-awareness, understanding, and teamwork.

Fun and Entertainment

Karaoke Night

Participants take turns singing or lip-syncing their favorite songs in a virtual karaoke session. This activity promotes creativity, joy, and laughter.

Lip Sync Battle

Teams prepare and perform lip-sync routines to popular songs, competing against each other in a virtual lip sync battle. This activity encourages creativity, teamwork, and friendly competition.

Group Juggling

Participants learn and practice juggling as a group. This activity promotes coordination, focus, and teamwork while having fun.

Virtual Comedy Night

Participants take turns sharing jokes, funny stories, or performing comedy sketches in a virtual comedy night. This activity promotes laughter, entertainment, and bonding.

Mindfulness and Wellbeing

Group Yoga or Fitness Class

Participants join a virtual yoga or fitness class as a group, focusing on physical and mental wellbeing. This activity promotes relaxation, mindfulness, and physical health.

Group Meditation Sessions

Teams participate in guided meditation sessions together, promoting stress relief, focus, and mental clarity.

Virtual Coffee Break

Participants schedule a virtual coffee break where they can relax, chat, and connect with each other. This activity encourages socialization, relaxation, and building relationships.

Online Brain Teasers

Teams engage in online brain teasers or puzzles that challenge their problem-solving skills and mental agility. This activity promotes cognitive stimulation and teamwork.

Team Collaboration

Team Talent Show

Participants showcase their talents, such as singing, dancing, or playing an instrument, in a virtual talent show. This activity promotes self-expression, creativity, and team bonding.

Office Olympics

Teams compete in various office-themed challenges, such as paper airplane contests or mini-golf. This activity fosters teamwork, friendly competition, and a fun office atmosphere.

Cook-off Competition

Teams engage in a virtual cook-off competition, where they prepare and present dishes based on a theme or challenge. This activity promotes creativity, collaboration, and culinary skills.

Scavenger Hunt

Participants solve clues and search for specific items within their own homes or in a virtual environment. This activity promotes teamwork, problem-solving, and adventure.

Virtual Team Bonding

Virtual Bingo Night

Teams play virtual bingo together, with pre-generated or custom bingo cards. This activity promotes engagement, friendly competition, and a sense of community.

Online Board Game Night

Teams play board games online, using virtual platforms that allow multiplayer gameplay. This activity promotes strategic thinking, teamwork, and fun.

Remote Karaoke Party

Participants take turns singing their favorite songs during a virtual karaoke party. This activity promotes self-expression, laughter, and bonding through shared musical experiences.

DIY Escape Room Challenge

Teams create their own virtual escape room challenges for each other. This activity encourages creativity, problem-solving, and collaboration.

Additional Activities

Group Storytelling

Teams collaboratively create a story, taking turns adding elements and advancing the plot. This activity promotes creativity, communication, and teamwork.

Leadership Development Activities

Participants engage in activities or workshops focused on developing leadership skills, such as decision-making, communication, and team management. This activity promotes personal and professional growth within the team.

Water Balloon Toss

Teams participate in a virtual water balloon toss, using digital avatars or graphics. This activity builds coordination, trust, and teamwork.

DIY Escape Room Challenge

Teams create their own escape room challenges, which can be solved through virtual platforms. This activity promotes problem-solving, critical thinking, and collaboration.

Wrapping Up

In conclusion, team building events play a crucial role in strengthening bonds and improving collaboration within small groups. Whether you are in a physical office setting or in a virtual environment, there are numerous activities available that can bring your team closer together.

The 64 activities for small groups mentioned in this article offer a wide range of options for teams to choose from. From icebreaker games to problem-solving challenges to creative activities, there is something for every team to enjoy and benefit from.

These activities not only break the ice and foster a positive team culture but also improve communication, trust, and cooperation among team members. By engaging in these activities, teams can learn to understand and appreciate each other’s strengths and weaknesses, and work towards common goals more effectively.

Moreover, team building activities create an opportunity for individual team members to showcase their talents, express themselves creatively, and develop leadership skills. This boosts confidence and morale within the team, ultimately leading to a more positive and productive work environment.

Whether participating in physical challenges, strategic games, or virtual simulations, teams will undoubtedly experience growth and development in both personal and professional aspects. The skills acquired through these activities, such as problem-solving, effective communication, time management, and adaptability, carry over to the team’s everyday work tasks, leading to improved overall performance.

It is important to note that team building is an ongoing process. It is not just about participating in one-off activities, but also about fostering a sense of unity and collaboration in day-to-day work. By consistently incorporating team building activities and fostering a supportive team environment, teams can continuously strengthen their relationships and achieve higher levels of success.

So, whether you are starting a new team or looking to enhance the dynamics of an existing one, these 64 small group team-building activities offer a wealth of options to choose from. By investing time and effort into team building, you are investing in the success and growth of your team.

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